About Living Green Lives
Living Green Lives is a place for me to share with you my tips and tricks for feeling totally fantastic – emotionally and physically. A turning point for me in my healthy lifestyle journey was starting to work with my friend and registered nutritionist, Roslyn Gordon, to help run a nutrition series which she has developed that helps people lose weight and feel better in general.
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Lose Weight – Feel Great!
The six-week, Highway to Health Weight Loss Series is a program that focuses on REAL food and nutrition-driven weight loss. Designed by Registered Nutritionist, Roslyn Gordon, you will learn how to lose up to 15-25 pounds across the six week series and leave feeling confident and better than ever. Our next series starts March 4 in Oakville, On. Click below to learn more & see how to register to join us!
LGL: On the Menu
When it comes to cooking things up in the kitchen, my first choice is always fresh, local, in-season. We eat some organic but also try to balance the overall health benefit against the sometimes daunting price tag. Everyone in my home loves to cook and participate in the planning, preparation and enjoyment of mealtimes.
Click through to see some of our family favourite recipes!
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LGL: On the Mend
From easy home-remedies to immune-boosting measures, you will find all my favorites here! I try to take a naturalistic approach to ailments by figuring out what is the root cause rather than just treating the symptom.
Click through to see some of our tried and tested remedies and advice on what to ask your doctor or naturopath about!
Learn More"It's bizarre that the produce manager is more important to my children's health than the pediatrician. ~Meryl Streep"
Recent Blog Posts
Check out the latest posts & resources on our blog >
FREE, FUN & FABULOUS! Free Introductory Class this Saturday in Burlington!
This is just in time for Summer! Receive the information you need to understand your body...
Final week of Early-Bird Special: Only $109 (reg. $169) SPRING SCHEDULE
Hey! Just wanted to send out a quick reminder that this is our final week for the Early-Bird Special of $109 (reg. $169)! Register for the H2H Weight Loss Series by Friday March 30 and save $60 off registration!!!
You Can’t Go Wrong With Hummus
You really can't go wrong with hummus. It can be made in a cinch, is tasty and full of protein! I love including ingredients like raw garlic which is immune-boosting and tahini sesame paste which is full of calcium. My all-time favorite hummus recipe is from Rachael Ray. The recipe is a great blend of flavors.