Spring has sprung, the grass has riz… now what?
Spring is the time to peel off our woolly socks, dust off our flip flops and dream about our fabulous selves lounging in the warm weather. But if you’re anything like me, this time last year my winter love-handles were not squeezing into my summer wardrobe and something had to be done about it!
I felt crummy about the way my clothes fit, got irritated at silly things, had trouble sleeping and had achy joints – just plain Blah. There were more days in my week than not, that I felt this way. Even with “eating right” and exercise every day, I wasn’t seeing any results. I never really felt like I fully understood the causes and effects of food on my body. I wanted to feel slimmer, healthier, less stressed, well rested and just plain happy!
Decided To Make A Change
I decided to go to an Open House at Highway to Health to congratulate my friend Roslyn Gordon on her move to the new studio on Mainway in Burlington. That very day, I joined the 6-week Weight Loss Series which was beginning the following day!
I’ve seen more than just weight loss results after completing this series. I feel fantastic! The lessons I learned in those six weeks have changed how our family eats, feels and enjoys each other for the better in many ways.
Step-By-Step Approach To Weight Loss & Nutrition
This is why I am so proud and pleased to be able to work as a Facilitator of the series now! At the H2H Weight Loss Series we will guide you through a step-by-step approach to weight loss and nutrition while being supported individually to help you meet your goals. Over the course of the program, you will learn how to lose 15-25 lbs and feel confident and better than ever. You deserve to feel totally fantastic!
Our next series begins Tuesday April 24 at 8:30 pm!
Join us for our next series beginning Tuesday April 24 at 8:30pm in Oakville. Be sure to register by March 23 to qualify for the early-bird special $109 (reg. $169). We’ll also be announcing our late Spring sessions in the coming weeks. Watch our Weight Loss Series page for details.
(Photo by MatthijsQ @ Flickr)